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Be a Fork

July 29, 2016 - In a world where so many people seem to prefer being spoon fed their health by trusting all doctors, I am a fork. I am m...
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Lemons Love Life

June 24, 2016 - Sometimes when you are in the midst of the turmoil of life changing experiences, a breakthrough like the sun parts the f...
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Mom's Kitchen and a Recipe for Power Bars

June 17, 2016 - Mom's kitchen and a recipe, begins this journey of compiling, mixing and baking. This is Carol's kitchen, designed by he...
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Still Life and Real Life

September 26, 2015 - After a mandatory "sit and reflect" time dictated by my vericose veins in February, I have learned greater balance in my...
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An Apple A Day Keeps the Dr at Bay

September 05, 2015 - What's old is new again. Just like fashion, many aspects of life seems to "have their day" only to recede into backgroun...
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