This is a picture of sunlight, unaltered or enhanced - captured by a Galaxy 9 Phone while looking up from the hammock where I frequently laid in meditation on a Sunday morning at the river.  This light is essential to our being.  We were told to avoid the sunlight in the middle of the day for the UV rays would damage us.  Well, it turns out that is another lie.  A Norwegian study and scientists at Tufts University in Massachusetts say going outside to soak up the noon sun helps ward off diabetes, curbing the risk by up to 78%.  The amount of time in the noon day sun is relative to the color in your skin.  The darker the pigment of skin, the more time it takes to soak in the Vitamin D which is its health benefit.  Light skin needs 10-15 minutes several times a week.  Darker skin needs 25 min or more. (more on this in a following post about the need for sunlight to protect from breast cancer).

Below is a short video of how our body receives light and how it is interpreted by our brains.  I had heard that our physical world is a hologram but I have never seen a better representation of how that relates to the light spectrum, Egyptian knowledge, and relationship to God as written in the Bible.  The video says there is a link to a PDF.  Since it was reposted when I found it, there was no link.  But I did copy the Wikipedia information and it is below the video. 

Sit down, just in case your mind needs room for expansion to internalize this information...

https://rumble.com/v32atk2-all-is-mind.html

The Kybalion (full title: The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece) is a book originally published in 1908 by "Three Initiates" (often identified as the New Thought pioneer William Walker Atkinson, 1862–1932)^[1] that purports to convey the teachings of Hermes Trismegistus.

While it shares with ancient and medieval Hermetic texts a number of traits such as philosophical mentalism, the concept of 'as above, so below', and the idea that everything consists of gendered polar opposites, as a whole it is more indebted to the ideas of modern occultist authors, especially those of the New Thought movement to which Atkinson belonged.^[2] A modern Hermetic tract, it has been widely influential in New Age circles since the twentieth century.^[3]

Seven Hermetic principles

A central concept in the book is that there are "seven Hermetic principles, upon which the entire Hermetic philosophy is based".^[4] These are, as literally quoted from the book:

1. The principle of mentalism

"The All is Mind; the Universe is Mental."^[5]

2. The principle of correspondence

"As above, so below; as below, so above.” [...] This principle embodies the truth that there is always a correspondence between the laws and phenomena of the various planes of being and life.^[6]

3. The principle of vibration

"Nothing rests; everything moves; everything vibrates."^[7]

4. The principle of polarity

"Everything is dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet; all truths are but half-truths; all paradoxes may be reconciled."^[8]

5. The principle of rhythm

"Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates."^[9]

6. The principle of cause and effect

"Every cause has its effect; every effect has its cause; everything happens according to law; chance is but a name for law not recognized; there are many planes of causation, but nothing escapes the law."^[10]

7. The principle of gender

"Gender is in everything; everything has its masculine and feminine principles; gender manifests on all planes."^[11]

This information copied from this link.  Additional information available at the link.

https://en.m.wikipedia.org/wiki/The_Kybalion