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A Destination Is Never a Place

September 28, 2018 - A destination is never a place, just a new way of seeing things. You think you have arrived, especially when you are usi...
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Take a Break and Make a Break

September 06, 2018 - Take a break from whatever you choose. Make this break into anything you choose. Put the power into your own hands by ma...
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A Journal or Two or Three

January 19, 2018 - A journal is a daily record. I have been successful with journals I use to record interesting thoughts while reading a b...
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Eat Your Oats

October 24, 2017 - Nay, is only what horses say. "So eat your oats!" I say. I'll admit that I'm not fond of the sugary oatmeal packages tha...
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Men Soldier On

March 21, 2017 - To soldier on means "to continue or persist, despite adversity or difficulty" by definition from Webster's Dictionary. A...
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A Murder of Crows

March 14, 2017 - Some sights make me stop and just watch. On this particular day I saw this extremely large gathering of black birds. I c...
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Blowing In the Wind

February 03, 2017 - Bob Dylan wrote, "...Yes, and how many years can some people exist Before they're allowed to be free? Yes, and how man...
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Cornbread Dressing

January 31, 2017 - Cornbread Dressing was a new food for me when I came to the South in the 1980's. My favorite meal of the year has always...
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Supersized is Not Super

October 04, 2016 - It's kinda like adding just a little more changes it. And it does. It's called super size for that reason I suppose. Sup...
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Four Plus Three Equal Seven And Peaceful Easy Feelings

August 23, 2016 - Breath is the process of life. And it is in the very process of breathing with intention that can be used to change ever...
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Dragonflies Extraordinaire

August 12, 2016 - Dragonflies frequent my life. They remind me that life is magical, to see through the illusion of life and remember that...
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Be a Fork

July 29, 2016 - In a world where so many people seem to prefer being spoon fed their health by trusting all doctors, I am a fork. I am m...
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Lemons Love Life

June 24, 2016 - Sometimes when you are in the midst of turmoil in a life changing experiences, a breakthrough like the sun parts the fog...
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Mom's Kitchen and a Recipe for Power Bars

June 17, 2016 - Mom's kitchen and a recipe, begins this journey of compiling, mixing and baking. This is Carol's kitchen, designed by he...
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Art of Pumpkin

May 27, 2016 - I was obsessed with pumpkins last fall. After trying for 5 years to get pumpkins to grow, I finally had one! The seeds w...
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Bread of Life

May 27, 2016 - Bread is life. To be more precise, it was life. Bread that sustains life has nutrients. It has fiber. The taste generate...
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Still Life and Real Life

September 26, 2015 - After a mandatory "sit and reflect" time dictated by my vericose veins in February, I have learned greater balance in my...
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An Apple A Day Keeps the Dr at Bay

September 05, 2015 - What's old is new again. Just like fashion, many aspects of life seems to "have their day" only to recede into backgroun...
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